Meditation and Inner Alchemy In meditation there is alchemy, thus in zen there is Taoism. Focusing on a single thought before emptying the mind of all thoughts brings that single thought into the present moment. A Single Thought and Inner Alchemy As the mind remains clear in Buddha-mind, there is zen stillness, yet alchemy propels health and happiness with that single thought as its guidance. Thoughts and Inner Alchemy Negative thoughts preceding the Buddha-mind serve to cause confusion and chaos, leading to poor meditation. Positive thoughts preceding Buddha-mind serve to cause desires and cravings, leading to poor meditation. A single thought of nothingness preceding Buddha-mind propels zen into the present moment continuously as the mind remains still and free of attachment. Happiness and Inner Alchemy To be happy with nothing is not in human nature. Thus to achieve stillness of mind and thoughts of nothingness, though only the thought is required, leads many ...
Stories and intellectual articles regarding buddhist zen and meditation